Nutrition Facts

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What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

https://nutritionfacts.org/

How to Educate Yourself About Nutrition on a Vegan Diet

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How to Educate Yourself About Nutrition on a Vegan Diet

Eat Plants And Prosper: For Longevity, Go Easy On The Meat, Study Says

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Eat Plants And Prosper: For Longevity, Go Easy On The Meat, Study Says

Chowing Down On Meat, Dairy Alters Gut Bacteria A Lot, And Quickly

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Chowing Down On Meat, Dairy Alters Gut Bacteria A Lot, And Quickly

7 Charts That Could Convince You To Become A Vegetarian

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7 Charts That Could Convince You To Become A Vegetarian

5 Reasons to Try a Vegetarian Diet

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5 Reasons to Try a Vegetarian Diet

Sage Is Culver City’s Best New Vegan Restaurant

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Sage Is Culver City’s Best New Vegan Restaurant

Kombucha: Magical Health Elixir Or Just Funky Tea?

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Kombucha: Magical Health Elixir Or Just Funky Tea?

To Get The Benefits of Olive Oil, Fresh May Be Best

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To Get The Benefits of Olive Oil, Fresh May Be Best

10 Things I Wish I Knew Before I Went Vegan

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10 Things I Wish I Knew Before I Went Vegan

No Bitter Pill: Doctors Prescribe Fruits And Veggies

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No Bitter Pill: Doctors Prescribe Fruits And Veggies

‘Eating On The Wild Side:’ A Field Guide To Nutritious Food

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‘Eating On The Wild Side:’ A Field Guide To Nutritious Food

The Road to Becoming a Healthy Vegan

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The Road to Becoming a Healthy Vegan

Health-conscious Indians turning vegans

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Health-conscious Indians turning vegans

What I learned from a month of eating vegan

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What I learned from a month of eating vegan

Monk’s Meats: A Vegetarian Butcher Makes a Case for Wheat Meat

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Monk’s Meats: A Vegetarian Butcher Makes a Case for Wheat Meat

Interview: Annie Somerville of Greens

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Interview: Annie Somerville of Greens