Low-fat Banana Nut Bread

Ingredients:

• 3 ripe bananas mashed
• 1/4 cup applesauce
• 1/8 cup oil
• 1/3 cup sucanat
• 2 table spoon maple syrup
• 1 chia egg*
• 2 cups whole wheat pastry flour
• 3/4 tsp baking soda
• 1 tsp cinnamon
• 1/2 cup chocolate chips or pecans or walnuts

Directions:

1. Mix wet ingredients.
2. Mix dry ingredients.
3. Mix both wet & dry ingredients.
4. Pour into greased 8×8 pan.
5. Bake at 350° F for 40 mins.

*1 tbl spoon ground white chia seed mixed with 3 tbl of warm water. Let soak for 5-10 minutes before using.